Animations du Patrimoine : Initiation au Qi-gong au Fort du Mont-Bart

Qi-gong is a traditional Chinese movement art based on the circulation of energy in the body. Using gentle, slow movements, it helps maintain good health, soothes emotional and psychological tension and promotes greater well-being and a better sense of self.

The Montbéliard Tai Qi Gong Association offers an introduction to this discipline in the magnificent setting of the fort's belvedere.

Duration: 1 hour 15 minutes.

Information: 06 62 54 82 61
Registration required here :
https://reservation.agglo-montbeliard.fr/